Bio Hacks to Boost Testosterone

So how did you get to 988 nanograms per deciliter total testosterone? I manipulated my diet so like incorporating super healthy fats like macadamia nuts, Brazil nuts, avocados and coconut oil. The one that I'm quite well known for is actually the guy that brought forward icing your balls as part of a bio hack to boost testosterone. So they sort of go hand in hand like it's going to make me feel more confident, more motivated, more driven, better resilience like better adaptability to stress.