2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy
Optimal Living Daily - Personal Development and Self-Improvement
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Developing Automaticity
Developing automaticity is the process of going from doing to being, empowering you to become an expert and innovator. Josh Wasekin: "My trained mind is not necessarily working much faster than an untrained mind" The key here is to go beyond the initial point of mastery. Overtraining is about continuously practicing something you've already learned inside and out.
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