Don't Replace Negative Self Talk With Positive Self Talk

John akof is making the argument that, rather than turn the volume down on negative self talk, that i should try to replace those tracts with other tracks. He got me too ath that story, because i know a little bit of his background, and i know that he was originally part of the dave ramsey team. I don't think i'm ever going to get him to stand up and say something good. But maybe there's another personality in the that is actually on my side and more kind and patient and compassionate than anee to work on giving that voice.