13min chapter

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Episode 86: Embracing Conflict—Why It's Essential & 4 Simple Ways to Tackle It

The Best of You

CHAPTER

Embracing Conflict for Growth and Happiness

This chapter stresses the importance of facing conflicts in relationships for personal growth and relational health. It discusses how avoiding conflict can lead to negative outcomes like depression and loneliness. The speaker shares personal struggles with conflict and highlights the benefits of addressing conflicts constructively for better solutions and stronger connections.

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