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Mindfulness Meditation with Lama Aria Drolma 04/18/2022

Mindfulness Meditation Podcast

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The Body Seed Prayer Beads - The Art of Healing

Lama ariadroma is an ordained buddhist teacher in the karmakagu tradition of tibetan buddhism. She has completed over a decade of monastic study and meditation training. And she will tell us about her own practices, daily and otherwise. To day we're looking at body seed prayer beads from the nineteenth century. They can be used universally for all types of practices but are especially suitable for practices that increase expansion.

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