My Best Practices for Going Live & How to Overcome the Fear of Being Visible
The Cathy Heller Podcast with Cathy Heller
00:00
You Know What to Say When You're Relaxed
When you are in fight or flight, there is no repair going on in the body. There's nothing inspirational. You can't relax. If you can just relax, your body will calm down and get out of the way. And people will excited to talk to you,. Cause people are lonely, and they want to talk to real people. That's how my friend jamie kern lima built a one point two billion dollar business. Can you just think about that for one second? I know that for lots of seconds in the day, like hundreds and thousands of seconds, you think about how it probably won't work... So we have to get rid of the shame.
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