3min chapter

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Soledad O’Brien: Seeing the potential in others and ourselves

Meditative Story

CHAPTER

How to Name and Embrace Your Strengths

We may know our strengths, it can be strange for some of us to name them. Here in the UK, and maybe especially here in Scotland, there's a cultural disposition to play down yourself. So let's name it. What is the quality, the strength that you have, that you want to name in this moment? Name it. Embrace it. I'm embracing my persistence. As we close out, let's make an intention for the week ahead. To notice, to name, and to point out to others the gifts, the strengths, the beautiful qualities that the people around you in your life have. It may well change their life, and because it makes you resonate with

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