#307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?
Food Psych Podcast with Christy Harrison
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Introduction
This episode of Food Psych is brought to you by my upcoming book, The Wellness Trap. I'll be answering an audience question about whether labeling some foods as quote unquote fun and limiting their consumption is compatible with diet culture recovery. We don't censor swear words or other adult language so listener discretion is advised. If you want to learn more about intuitive eating, including how to navigate some of the trickier nuances and avoid turning it into a diet, this workshop is for you.
Transcript
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