The third most common problem next to depression and alcoholism, just completely mind blowing. Social anxiety is the perception that there is something embarrassing about us that unless we work hard to conceal it, we'll be revealed and then judged and or rejected. In fact, I still have a little bit of that, right? I don't think it ever goes away. It's just more how you deal with it.
Social anxiety can be debilitating, scary and prevent you from having the relationships, friends and connections you want. And no matter how bad you have it, you can face and overcome it and have a busy and fulfilling social life. We'll discuss a step-by-step way you can do this.
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