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#213 BITESIZE | How To Fear Less | Dr Pippa Grange
Feel Better, Live More with Dr Rangan Chatterjee
I Want a Bit More Intimacy in My Life?
The more we can actually say about who we and what we care about, the more we can sort of just expose. Without it, you can't be intimate and perform atip, yes, you can't. It's different to introversion, right? Introverted tend to have stronger personal boundaries and prefer privacy in a richer inner world. And that there's no judgment on that, whatoever, because they can still have really deep intimate relationships. When you open the door to kindness, it comes quickly. I think when you open door to honesty, it gets reciprocated quickly. Not every time, of course, but first you have to just feel like you're so sure
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