2min chapter

THE ED MYLETT SHOW cover image

The Power Of Persuasion w/ Stephen A. Smith

THE ED MYLETT SHOW

CHAPTER

The Importance of Hydration

"I've been talking a lot lately on the show about how my nutrition and my fitness, my wellness is become like the centerpiece of my focus this year," he said. "You need to be replenishing your electrolyte. It's one of the things I had to be checking." He says element contains a science based electrolyte ratio, 1000 milligrams of sodium, 200milligrams of potassium and 60Milligrams of magnesium. Even Navy seals teams and Marines use element.

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