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18min chapter
Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances
10% Happier with Dan Harris
A Journey of Self-Reflection
In this chapter, the speaker reflects on their own tendencies of competition, fear of failure, and seeking attention. They discuss the impact of therapy and personal experiences, such as participating in a play, on their self-realizations. The chapter explores themes of competition, jealousy, the fear of not being good enough, and the importance of embracing vulnerabilities.
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