
001- Ben's 44 Success Principles for an Optimized Body and Relentless Mind
Muscle Intelligence
00:00
How to Be a Leader
Buddha says people follow leaders because they have clear goals, values and beliefs for themselves. "Children want to know if you're a leader," he adds. Buddha's Brain: Equanimity means unfazed by positive or negative situations; become aware of things that happen.
Transcript
Play full episode