The Daily Dad 366 Meditations on Parenting, Love, and Raising Great Kids

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The Daily Dad Podcast has been sending out one parenting advice a day for 10 years. Now, the podcast is being turned into a book about how to be a great father. The new book comes out May 2nd and you can pre-order it now at DailyDadBook.com.

Early in his career, the neuroscientist Andrew Huberman worked mostly in isolation. In his lab, he kept a list of the scientists he loved and admired. “I would read that list over and over,” he said. “I didn’t realize it at the time, but this is what is called introjection.”

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