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Exploring Self-Care and Self-Compassion in Relation to Christian Values
The chapter delves into the concept of self-care and self-compassion, contrasting the teachings of Jesus about self-denial with the idea of cultivating compassion for oneself as a basis for showing kindness to others. It discusses the impact of self-compassion meditation on extending kindness to others and explores the potential drawbacks of prioritizing self-care over serving others, drawing parallels with biblical teachings and real-life examples.