Attachment Styles and Partner Choice

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This chapter explores how our attachment styles can influence our choice of partners. It discusses how avoidant individuals may be drawn to anxious partners, leading to a cycle of detachment and fear of abandonment. It also highlights the importance of assessing our behavior and avoiding labeling ourselves or others based on relationship outcomes.

This week Kat is diving into the space we enter when relationships don't work out. Have you ever wondered what you could have done differently to make your partner stay? Or have you spent hours analyzing your ex partners imperfections to deflect from the pain you feel after the relationship is over? Chances are- you've been there. The term "red flag" has become a term you hear everywhere and all the time and in this episode we are talking about why that is. Plus, we are giving you something better to focus on in order to heal from those past relationships.

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Produced by: @HoustonTilley

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