Ayurveda for Physical Health

Last time you wrote a book called the Ayurveda way that would, you know, I remember going through that and there are a lot of really cool things in it. It seemed like last time you focused much more on what really was our physical health,. This time it seems like you took an approach to really kind of understanding how our minds were through this lens. What prompted this book in particular was my own journey of healing," she says.