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Better Your Habits Today
Motivation with Brendon Burchard
How to Be More Present in Your Work and Relationships
You need to set up some kind of trigger or triggers throughout the day that bring you back to presence in your work and in your relationships. A trigger is when something happens, you teach yourself to do something else. That's like the basics of like habit development. And what we're trying to get you to do is if A happens to B, to make you more present, let me give you simple examples of mine.
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