3min chapter

The Sustainable Self-Development Podcast cover image

Dieting on 1000 kcals a day, and what "naturally lean" really means - ft. Dave Maconi

The Sustainable Self-Development Podcast

CHAPTER

The Benefits of Coronavore for Weight Loss

When I was doing coronavore, it was always some sort of a fat loss type goal in there. So maybe my experience would have been different in the long term if I tried out for maintenance. Um, let's assume that there are no adverse health effects from the lack of fiber and all of those things Honestly, it wouldn't be that bad of a way to be because just decision fatigue is just so low Obviously you can get into some inconveniences with logistical stuff But even then like some daily meats and stuff which might not be the most ideal thing to eat on coronavore I guess but you can always grab some of that or some cheese or something like that.

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