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Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
On Purpose with Jay Shetty
The Difference Between Thoughts, Inds and Emotions
We use the words interchangeably to day. And that's probably not healthy either, because then when we art, i think language is just so important. Some people will always be able to identify what they think, but can't sot o label feelings or something like that. Or some people will be really tapped into how they feel physically, in their physical state a but won't necessarily recognize thoughts and emotions. So could you just break down for us the three and how to know the difference when we experience them? Sure. I would say em some people can tap into more easily, one over the other. Being an i often split behaviour into urgent action for reasons that we've been just
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