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509: Freedom After 50: 7 Practices to Help You Stop Hiding and Start Growing

Retire With Purpose - The Retirement Podcast

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Exploring Self-Discovery Through Reflection

This chapter explores the pivotal role of self-reflection and vulnerability in fostering personal development. Listeners are introduced to the Shadow Integration Practices Worksheet, which provides reflective questions and exercises aimed at promoting deep self-exploration and understanding of one's darker aspects.

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