Wellness Month: Improve your money mindset with Danetha Doe
Well Balanced
Music Is a Meditation
Music has its transportive way of opening our hearts up and letting us a release whatever we've been holding on to. I found when did this, that i noticed what my body was doing in reaction to the music. It was a lot of a reflection on life that came up. A thank for every bad thing that had happened, there was a beautiful thing that that overshadowed it,. That's awesome. And am ilo, how it ended on being such a joyful experience for people, or that they were noticing different things about the music. Yes. This is, this is definitely a meditation practice. Sitting just listening to a piece of music is 100 % a meditation. Any time we're
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
