Three of Seven Podcast cover image

Ep 326 Fitness, Team Dynamics and Personal Growth

Three of Seven Podcast

00:00

Breathing Techniques and Testosterone Boosting

The chapter discusses the importance of breathing techniques during workouts and the benefits of talking to women for testosterone production.

Play episode from 01:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app