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6min chapter
E074 - The Broken Fitness Industry: Lies, Scams & Steroids | Greg Doucette
First Things THRST
Exploring Endurance Lifting and Personal Growth in Fitness
This chapter explores various weightlifting techniques and endurance, featuring personal stories of lifting achievements and contrasting rep endurance with maximum lifts. It also touches on supplement use, introduces a micronutrient service, and reflects on childhood fitness idols, particularly Arnold Schwarzenegger.
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