Exploring the Calming Effects of Ambient and New-Age Music

We pause to take a deep breath this week and chill out with a mix designed to slow the blood and calm the nerves, including the one song scientists say can reduce anxiety by up to 65%.

Note: This episode originally ran on March 26, 2024.

Featured songs and artists:
• Marconi Union: "Weightless"
• Mary Lattimore: "Wawa by the Ocean" from 'Collected Pieces'
• Van-Anh Nguyen and Noshika Masuda: "Spiegel im Spiegel" by Arvo Pärt
• Brian McBride: "Girl Nap" from 'The Effective Disconnect'
• Laraaji: "Meditation No. 1" from 'Day of Radiance'
• Arooj Aftab: "Saans Lo" from 'Vulture Prince'
• Eluvium: "One" from 'Talk Amongst The Trees'
• Enya: "Watermark" from 'Watermark'
• Adele: "Somoene Like You" from '21'
• Dame Kiri Te Kanawa, John Pritchard & London • Philharmonic Orchestra: "O Mio babbino caro" from 'Kiri Te Kanawa Sings Puccini and Verdi'
• Yo La Tengo: "Our Way To Fall" from 'And Then Nothing Turned Itself Inside-Out'
• Cassandra Jenkins: "Hard Drive" from 'An Overview of Phenomenal Nature'
• Ruth Laredo: "Clair de Lune" from 'My First Recital'
• Rachika Nayar: "Our Wretched Fantasy" from 'Heaven Come Crashing'
• Radiohead: "Everything in its Right Place" from 'Kid A'
• Clem Snide: "Nick Drake Tape" from 'A Beautiful EP'

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