Longevity and Tactics in Combat Sports

This chapter explores the factors contributing to the longevity of fighters in mixed martial arts and boxing, emphasizing styles and strategies that help maintain competitiveness over time. It discusses the differences in durability among fighters, the significance of tactical approaches, and the contrasting environments of cages versus rings. The conversation also highlights the evolution of female fighters entering MMA, with a focus on Claressa Shields and the burgeoning talent in organizations like PFL.