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329. Healing Trauma in a Toxic Culture with Dr. Gabor Maté

Commune with Jeff Krasno

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Healing Trauma and Reconnecting with Self

This chapter explores the concept of healing trauma by reconnecting with oneself to achieve wholeness. It discusses the importance of distinguishing between curing a disease and healing, emphasizing reconnection with oneself as the pathway to becoming whole again. The discussion delves into pathways to healing, obstacles like negative self-talk, and the notion of integrating all parts of oneself without rejection.

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