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1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is It All About AI Workouts?
I forgot, by the way, one of the first people to speculate that other stars, maybe sons was executed. This is of course hundreds and hundreds of years ago. The workouts are bad. Supposedly they're pretty good. But it ain't maps quality. They're better than most workouts on the internet. That's why they're not science based at all. And so it didn't take much for an AI to like write some, some what science based like programming. What because it's compound lifts. 90% of the influencers out of business. It's literally compound lifts, basic lifts. Shreds was just getting going again.
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