Mindfulness to Handle Social Distress

Enough with the polite, front parlor pablum of the past -- and onward toward rich discussion, mindful discourse, self-disclosure, and – dare I say it? – curiosity! Wanting to do something about the epidemic of loneliness among her peers, Ashley Kirsner set out to find a way to help people build their conversational and self-revelatory muscles. Enter Skip the Small Talk. Skip the Small Talk: https://www.skipthesmalltalk.com Theme music by Sean Balick; “Are We Loose Yet” by Bodytonic, via Blue Dot Sessions.