AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Health Risks of Ultra-Processed Foods
There is a lot of research linking over consumption of ultra-processed foods to poor health outcomes. But there are some concerns that maybe there's something more and like what is driving us to overeat them. A lot of researchers say there's a signal there that needs to be explored, but certainly we do know we have hard evidence that too much salt, sugar and fat is not good for our health.