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232 - QTIP

Stoic Coffee Break

CHAPTER

Don't Take on Other People's Emotions

As a recovering people pleaser, I often feel like it's my job to try and fix other people's moods. When you take the blame for things that you have no control over, it does little to really solve an issue. And each of us need to be clear about what is ours to manage and what is not. The Stoics teaches pretty clearly that it's our thinking that causes our distress.

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