7min chapter

Ben Greenfield Life cover image

Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More

Ben Greenfield Life

CHAPTER

Hormone Optimization and Thymus Regeneration

Exploring hormone-related topics, the chapter discusses using DHEA, metformin, growth hormone, and natural alternatives for optimization. It also delves into regenerating the thymus gland through peptides, organic meats, and thymus extracts, emphasizing natural approaches and practices like red light therapy and tapping for relaxation.

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