AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Unpacking Diet Culture
This chapter explores the pervasive influence of diet culture, discussing how societal beliefs associate body size with happiness and success. It highlights the negative impacts on mental health, including eating disorders and the stigma faced by individuals of different sizes. The speakers share personal experiences, reflecting on the ongoing pressures of body image and the complexities behind health-related conversations in the context of dieting and societal expectations.