#145 - Why We Binge: Unpacking the Restrict-Binge Cycle with Toni Rudd, RD
The Midlife Feast
00:00
Understanding Binge Eating
This chapter provides a comprehensive exploration of binge eating, distinguishing between binge eating disorder and disordered eating behaviors. It highlights the emotional turmoil associated with these experiences, such as guilt and shame, while addressing the impact of diet culture and stigma in healthcare. Through discussions of the restrict-binge cycle, the chapter aims to debunk myths and promote a deeper understanding of the psychological and biological aspects of binge eating.
Play episode from 02:06
Transcript
