The Cathy Heller Podcast with Cathy Heller cover image

Alex Elle on Self Love, Boundaries & Breaking the Cycle of Trauma

The Cathy Heller Podcast with Cathy Heller

00:00

How Did You Come to This Place of Self-Development?

"I'm one of azilian people that have been blessed by your work," she says. "You're very much like a deep old soul, like you just get things on a deep level quicker than most." She's passionate about bringing people closer to themselves through writing practice. 'We really need to be teaching grounded ness and presence and self actualization in schools'

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