21min chapter

10% Happier with Dan Harris cover image

Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

10% Happier with Dan Harris

CHAPTER

Navigating Grief and Meaning

This chapter explores the multifaceted nature of grief and the spiritual beliefs surrounding death, drawing on Elizabeth Kubler-Ross's insights. The conversation delves into personal experiences of loss, the impact of motherhood on grief, and the significance of seeking meaning amidst emotional turmoil. Through reflections on love, commitment, and the human condition, the speakers illuminate the intricate relationship between grief and resilience.

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