156: Why We Numb Out with Food, Alcohol and How to Stop - Andrea Owen
ON AIR WITH ELLA | Women's Wellness
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Exploring Numbing Out Behaviors
Delve into the concept of numbing out and its manifestations in various forms, beyond traditional addictions. The chapter discusses personal experiences with codependency, eating disorders, addiction, and dysfunctional relationships, highlighting a journey of self-discovery and overcoming these behaviors.
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