Into the Magic Shop cover image

Thich Nhat Hanh Part 1: Why Understanding Suffering Leads to Compassionate Behavior

Into the Magic Shop

00:00

The Power of Mindfulness

One in-breath that may last three or four seconds can create mindfulness, concentration, and insight. You get the insight that there are conditions of happiness that are available in the He and the Now. And you realize that you are alive, because someone who is already dead doesn't breathe in anymore. So a good practitioner of mindfulness can create a feeling of joy for him, for her, and for the other person.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app