#172: Is It Possible To Eat Intuitively On A Diet?
Keto For Normies
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I'm a Dietitian and I'd Like to Eat a Lot of Super Healthy Foods, but I Don't Think That's a Good Idea.
i think of it more as like, i would rigorously try to eat x per centage of super healthy foods. And then if you want to be flexible with some percentage of it, that's fine. Ye, maybe for me, getting sonlig, there's a lot more things that i priortize right now over my nutrition. So i'm just going to say neutral....
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