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Season 3, Ep. 14 2020 Olympics MTB and Team Pursuit Prep with Kristin Armstrong

TrainingPeaks CoachCast

CHAPTER

The Importance of Skill in Mountain Biking

I've never seen anything like this course coming up. She actually goes to college up in Canada and when you talk about technical terrain, it's really quite hard to find in America. So every mountain bike ride she does, she tends to find great joy and she gets her endorphins. A lot of it, you know, when it comes to riding over the roots and wet terrain and Tokyo, it's the boulders. It's like the rock gardens. You know, it's nice.

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