How to Heal Your Somatic Blocks

In terms of somatic work breathwork is the first type of tool that you can use. In a child healing what I like to do and this this is a very simple practice I think anyone can do right. If you want to go back to maybe previous past memories where you've experienced scarcity or abundance close your eyes againmaybe put some music on and just try to see how your body actually experiences scarcity. Just getting out of your mind letting your body guide you in this journey and yeah it can turn into something beautiful love.