1min chapter

I Have ADHD Podcast cover image

187 Dear Neurotypical Friends and Family…

I Have ADHD Podcast

CHAPTER

ADHD Coach, ADHD Expert, ADHD Coach - What I Learned About ADHD

"I was diagnosed and treated with ADHD when I was 21 years old, but I never really learned what it meant to have ADHD other than it was obvious that I struggled to focus," she says. "As I looked around for people to help me navigate this disorder, I couldn't really find anyone that I really resonated with." She has since done extensive training as a life coach and coached more than a thousand adults with ADHD.

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