5.7 Pathway to Serenity with Gabby Bernstein
Saturn Returns with Caggie
E M D R
E m d r is a practice that i really highly recommend that one do in therapy, particularly if they have a complex drama. But you can do m d r refer just aa phobia or e minorr, or for your back pain. What happens is called eye movement to sensitiation and re processing. And then it goes as far as the processing part where you can almost retell the story with the music. That's almost like manifesting, because you're settling your system into a new belief system. I'm also really conscious of their journey, in their path. With something like rage on the page, i'm like, you if this is too much for you right now
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