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1909: Building Muscle With 20 Minute Daily Workouts, Switching From Low Rep to High Rep Training, Adjusting Training When Working a Demanding Job & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Black Out Thing
"My kids are lik superdependent on white noise and itis. To me, i kind of trip out about em," says the father-of-two. "I lost this battle because katrina really has a really owned the nights", he adds. 'She's like, you can handle em if you want'
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