
Your mood and iron. The connection is deep.
Real Integrative Medicine with Dr. Jordan Robertson ND
Iron Deficiency and Mental Health
Iron deficiency has causes permanent cognitive changes in people, if it's done at a developmentally important window of our life. The likelihood of having an anxiety and depression is so much higher if you have iron deficiency or iron deficiency anemia. But we haven't bothered to really study what happens if we give people the iron. We're not really supposed to rule out iron deficiency until your farriton lovels below 20,. If it's below 50, mental health symptoms are likely to get worse.
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