Top Habits That Will Boost Your Mental Health in 2021

If you take a screenshot of us in the book, or if you're listening, justTake a screenshot of the episode. And if they send it to 10 of their friends, share 10 people, and then leave you a message so that they believe their address that you will send them a signed copy. We're going to talk about top habits that will boost your mental health in 2021. So how do you get your mind that's been pummeled in 2020? How do you getyour mind going in the right direction?