Here We Are cover image

Robert Sapolsky

Here We Are

CHAPTER

Learn Helplessness

Learn helplessness is this concept that goes back decades. A guy named Martin Seligman, University of Pennsylvania, sort of pioneered this so depression. You are all sorts of ways in which your brain is tilted to decide that you have much less control over what's going on than you actually do. And if you're depressed, depressive history, you remember the funeral word.

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