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138. Ancient Healing In Modern Life - With Brandon Gilbert

Boost Your Biology with Lucas Aoun

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Neurofeedback Can Help You Get Out of Stress

Rashi: Comfort, comfort and discomfort is the reason why I think people stay stuck in stress. In my experience, all your identity wants is to kind of be confirmed and fed. So if you have this like distorted negative thing going on, it's just going to keep repeating and repeating. Neurofeedback and some of those other modalities that mentioned or can be live changing for people.

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