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Handling Loss, with Eve

Dear Headspace

00:00

How to Remind Yourself of the Sadness of Your Brother

I feel like it's not easy to willfully say, I'm going to feel the sadness. But actually you're sad because you have so much love for your brother. And that's a really beautiful thing. You obviously don't want to spend all your time feeling sad and things. But it can also help you to cherish the amazing memories that you two have together.

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