On Being with Krista Tippett cover image

[Unedited] Sharon Salzberg with Krista Tippett

On Being with Krista Tippett

00:00

How Do You Know Who Lives Here?

meditation is a way of dealing with the world. It's not about being mean to yourself, or rejecting when you see one of these forces. If i get lost in it or overcome by it, it will cause suffering. You don't have to be so ashamed of these things that arise. And so use your energy for something you can do - deal differently.

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